{"id":362141,"date":"2026-04-24T11:13:23","date_gmt":"2026-04-24T09:13:23","guid":{"rendered":"https:\/\/clever-fit.love-it.at\/?p=362141"},"modified":"2026-04-24T11:14:34","modified_gmt":"2026-04-24T09:14:34","slug":"les-mills-bodystep","status":"publish","type":"post","link":"https:\/\/clever-fit.love-it.at\/fr-CH\/les-mills-bodystep\/","title":{"rendered":"LES MILLS BODYSTEP\u00ae"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"362141\" class=\"elementor elementor-362141\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0945e2a e-flex e-con-boxed e-con e-parent\" data-id=\"0945e2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aff8127 elementor-icon-list--layout-inline elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"aff8127\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bullseye\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ausdauer, Abnehmen, Koordination<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-signal\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mittel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-users\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alle<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">60 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-518454b e-flex e-con-boxed e-con e-parent\" data-id=\"518454b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c48bc2 elementor-widget elementor-widget-text-editor\" data-id=\"6c48bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>BODYSTEP ist das energiegeladene Step-Workout, das befreit und belebt. BODYSTEP\u00ae Athletic ist intensiver, weniger komplex und noch effektiver. Beide Workouts lassen sich perfekt miteinander kombinieren. Ein h\u00f6henverstellbarer Step, einfach erlernbare Bewegungen auf, \u00fcber und um den Step herum und mitreissende Musik bilden das absolute Motivationspaket. Die zw\u00f6lf Tracks beinhalten Cardio-Bl\u00f6cke, die Kalorien maximal verbrennen und Bl\u00f6cke, in denen die Muskeln gest\u00e4rkt werden und der K\u00f6rper dadurch gestrafft und geformt wird. Jeder Musik-Track eines BODYSTEP-Kurses zielt auf eine spezifische \u00dcbung ab. Gemeinsam ergibt sich ein Ganzk\u00f6rper-Training voller Energie.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ausdauer, Abnehmen, Koordination Mittel Alle 60 min BODYSTEP ist das energiegeladene Step-Workout, das befreit und belebt. BODYSTEP\u00ae Athletic ist intensiver, weniger komplex und noch effektiver. Beide Workouts lassen sich perfekt [&hellip;]<\/p>\n","protected":false},"author":681,"featured_media":362070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":""},"categories":[1020],"tags":[1100],"class_list":["post-362141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group-fitness-ch-fr","tag-les-mills-bodystep"],"acf":[],"_links":{"self":[{"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/posts\/362141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/users\/681"}],"replies":[{"embeddable":true,"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/comments?post=362141"}],"version-history":[{"count":4,"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/posts\/362141\/revisions"}],"predecessor-version":[{"id":362147,"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/posts\/362141\/revisions\/362147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/media\/362070"}],"wp:attachment":[{"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/media?parent=362141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/categories?post=362141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clever-fit.love-it.at\/fr-CH\/wp-json\/wp\/v2\/tags?post=362141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}