{"id":61209,"date":"2022-10-17T16:57:12","date_gmt":"2022-10-17T14:57:12","guid":{"rendered":"https:\/\/clever-fit.love-it.at\/ausdauertraining\/"},"modified":"2024-10-01T15:27:36","modified_gmt":"2024-10-01T13:27:36","slug":"ausdauertraining","status":"publish","type":"page","link":"https:\/\/clever-fit.love-it.at\/de-CH\/ausdauertraining\/","title":{"rendered":"Ausdauertraining"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"61209\" class=\"elementor elementor-61209 elementor-4738\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6f43205d e-con-full e-flex e-con e-parent\" data-id=\"6f43205d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bdbbfc4 elementor-widget elementor-widget-spacer\" data-id=\"6bdbbfc4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-655ab463 e-flex e-con-boxed e-con e-child\" data-id=\"655ab463\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d32ea3 elementor-widget elementor-widget-text-editor\" data-id=\"9d32ea3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<br \/>\n<h1>Ausdauer\u00adtraining<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f39934 elementor-widget elementor-widget-text-editor\" data-id=\"37f39934\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>Ausdauertraining bringt dich in Form!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3a6f9a elementor-widget elementor-widget-cle-button\" data-id=\"6a3a6f9a\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"\/de-CH\/fitnessstudio-in-der-naehe\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Mitglied werden            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-60094767 e-con-full e-flex e-con e-child\" data-id=\"60094767\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adfed1b elementor-widget elementor-widget-image\" data-id=\"adfed1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/clever-fit.love-it.at\/app\/uploads\/2022\/08\/cle-icon_scroll-down.svg\" title=\"cle-icon_scroll-down\" alt=\"cle-icon_scroll-down\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8cd2178 e-con-full e-flex e-con e-child\" data-id=\"8cd2178\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39853992 elementor-widget elementor-widget-image\" data-id=\"39853992\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/clever-fit.love-it.at\/app\/uploads\/2022\/08\/clever-fit-logo.svg\" title=\"clever-fit-logo.svg\" alt=\"clever-fit-logo.svg\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-47755ad6 e-flex e-con-boxed e-con e-child\" data-id=\"47755ad6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4e9eacd e-con-full e-flex e-con e-parent\" data-id=\"4e9eacd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-122407d7 elementor-widget elementor-widget-spacer\" data-id=\"122407d7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6620b531 e-flex e-con-boxed e-con e-child\" data-id=\"6620b531\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-536f484b elementor-widget elementor-widget-cle-heading\" data-id=\"536f484b\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading black-on-white large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Ausdauertraining bringt dich in form<\/div>            <h2> Vorteile von Cardio-Training<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4ac97aa4 e-flex e-con-boxed e-con e-child\" data-id=\"4ac97aa4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7824bc50 e-con-full e-flex e-con e-child\" data-id=\"7824bc50\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9777d80 elementor-widget elementor-widget-text-editor\" data-id=\"9777d80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>Du willst auf Dauer mehr Leistung bringen und ganz nebenbei das Herz-Kreislauf-System und Immunsystem st\u00e4rken? Gezieltes Ausdauertraining im Fitnessstudio bringt dich immer wieder an deine Grenzen und dar\u00fcber hinaus. Noch effizienter ist die Kombination von zwei Trainingsmethoden: Ausdauer- und Krafttraining im regelm\u00e4ssigen Wechsel steigern deine Kondition, kurbeln die Fettverbrennung an und straffen die Muskeln. Also am besten noch heute anfangen, dranbleiben und schon bald \u00fcber deine Wunschresultate freuen.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-784b2455 elementor-widget elementor-widget-cle-button\" data-id=\"784b2455\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"\/de-CH\/fitnessstudio-in-der-naehe\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Jetzt ausprobieren            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-686120fa e-con-full e-flex e-con e-child\" data-id=\"686120fa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-490bfec0 elementor-widget elementor-widget-image\" data-id=\"490bfec0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07060-1024x683.webp\" class=\"attachment-large size-large wp-image-241090\" alt=\"Ausdauertraining steigert die Leistungsf\u00e4higkeit deines Herz-Kreislaufsystems.\" srcset=\"https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07060-1024x683.webp 1024w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07060-300x200.webp 300w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07060-768x512.webp 768w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07060-1536x1025.webp 1536w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07060.webp 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c2c71ca elementor-widget elementor-widget-spacer\" data-id=\"2c2c71ca\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-98056d0 e-flex e-con-boxed e-con e-parent\" data-id=\"98056d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb3fe0e elementor-widget elementor-widget-spacer\" data-id=\"bb3fe0e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-785f047e e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"785f047e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-735d8dd9 e-flex e-con-boxed e-con e-child\" data-id=\"735d8dd9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20ef4ab8 elementor-widget elementor-widget-cle-heading\" data-id=\"20ef4ab8\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">AusdauerTraining bei clever fit<\/div>            <h2> Was bringt Ausdauertraining?<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d0e4a elementor-widget elementor-widget-spacer\" data-id=\"54d0e4a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e7307b7 e-flex e-con-boxed e-con e-child\" data-id=\"e7307b7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6e3252b5 e-flex e-con-boxed e-con e-child\" data-id=\"6e3252b5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1dcd27 elementor-widget elementor-widget-text-editor\" data-id=\"7e1dcd27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>Dank integrierter Kraftmessungsprogramme passen die Ger\u00e4te im clever fit Digital Floor ihre Trainingswiderst\u00e4nde von Anfang an perfekt an dein jeweiliges Leistungsniveau und an dein individuelles Trainingsziel an. Objektive Messungen schaffen eine der wichtigsten Voraussetzungen f\u00fcr dein effektives und erfolgreiches Training. Einmal im System angemeldet, wissen die Ger\u00e4te im clever fit Digital Floor, worauf es in deinem Training ankommt, und f\u00fchren dich zielsicher durch dein Workout, w\u00e4hrend dich unser Trainerteam auf Basis der validen Daten noch besser und zielgerichteter betreuen kann.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-525d1e56 elementor-widget elementor-widget-spacer\" data-id=\"525d1e56\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27cbb79 animated-slow elementor-invisible elementor-widget elementor-widget-eael-feature-list\" data-id=\"27cbb79\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"-icon-position-left -tablet-icon-position-left -mobile-icon-position-left\">\n\t\t\t<ul id=\"eael-feature-list-27cbb79\" class=\"eael-feature-list-items square stacked  eael-feature-list-vertical\" data-layout-tablet=\"vertical\" data-layout-mobile=\"vertical\">\n\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-fd3355b\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-0\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">H\u00f6here Leistungsf\u00e4higkeit\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-05053a9\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-1\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Innere Ausgeglichenheit\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-92dff6e\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-2\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Aktiviert die Fettverbrennung\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-84d1402\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-3\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">St\u00e4rkt das Herz-Kreislauf-System und Immunsystem\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-f328b7c\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-4\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Senkt den Blutdruck\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-482c9c7\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-5\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Verspannungen durch einseitige Belastungen l\u00f6sen sich\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cdcf823 elementor-widget elementor-widget-spacer\" data-id=\"3cdcf823\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6db0d939 e-flex e-con-boxed e-con e-child\" data-id=\"6db0d939\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-22342885 e-flex e-con-boxed e-con e-child\" data-id=\"22342885\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-113349be elementor-widget elementor-widget-image\" data-id=\"113349be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07110-1024x683.webp\" class=\"attachment-large size-large wp-image-241100\" alt=\"Mit den clever fit Cardioger\u00e4ten baust du deine Ausdauer auf und Fett ab.\" srcset=\"https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07110-1024x683.webp 1024w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07110-300x200.webp 300w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07110-768x512.webp 768w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07110-1536x1025.webp 1536w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07110.webp 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3764f4b elementor-widget elementor-widget-spacer\" data-id=\"3764f4b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-53c2acc e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"53c2acc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f370624 e-flex e-con-boxed e-con e-child\" data-id=\"f370624\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8c533 elementor-widget elementor-widget-cle-heading\" data-id=\"3c8c533\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Ausdauertraining bei clever fit<\/div>            <h2> Welche Ger\u00e4te f\u00fcr Ausdauertraining?<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a02616d elementor-widget elementor-widget-spacer\" data-id=\"a02616d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a59e227 e-flex e-con-boxed e-con e-child\" data-id=\"a59e227\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f4dfda8 e-flex e-con-boxed e-con e-child\" data-id=\"f4dfda8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-911f51c e-flex e-con-boxed e-con e-child\" data-id=\"911f51c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-982fa5f elementor-widget elementor-widget-image\" data-id=\"982fa5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07011-1024x683.webp\" class=\"attachment-large size-large wp-image-241110\" alt=\"Ob Crosstrainer, Laufband, Ergometer, Cycling \u2013 effektives Ausdauertraining im clever fit Schweiz.\" srcset=\"https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07011-1024x683.webp 1024w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07011-300x200.webp 300w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07011-768x512.webp 768w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07011-1536x1025.webp 1536w, https:\/\/clever-fit.love-it.at\/app\/uploads\/2024\/07\/Ausdauertraining_KS_07011.webp 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a24299 elementor-widget elementor-widget-spacer\" data-id=\"6a24299\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c6874d8 e-flex e-con-boxed e-con e-child\" data-id=\"c6874d8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d52d0b elementor-widget elementor-widget-spacer\" data-id=\"0d52d0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0689c3f animated-slow elementor-invisible elementor-widget elementor-widget-eael-feature-list\" data-id=\"0689c3f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"-icon-position-left -tablet-icon-position-left -mobile-icon-position-left\">\n\t\t\t<ul id=\"eael-feature-list-0689c3f\" class=\"eael-feature-list-items square stacked  eael-feature-list-vertical\" data-layout-tablet=\"vertical\" data-layout-mobile=\"vertical\">\n\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-fd3355b\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-0\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Fahrradergometer<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-e93576a\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-1\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Sitzergometer\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-3fde5f3\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-2\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Stepper\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-cb3a543\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-3\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Multifunktionale Laufb\u00e4nder\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-0b2e99f\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-4\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Crosstrainer\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-1c44b3b\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-5\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Ruderger\u00e4te\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81850d6 elementor-widget elementor-widget-spacer\" data-id=\"81850d6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b6c7b elementor-widget elementor-widget-spacer\" data-id=\"d3b6c7b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1b9dfde6 e-con-full e-flex e-con e-parent\" data-id=\"1b9dfde6\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-70283cec e-flex e-con-boxed e-con e-child\" data-id=\"70283cec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3300f5bb elementor-widget elementor-widget-cle-heading\" data-id=\"3300f5bb\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading black-on-white large skew\"                >\n                        <h2> Jetzt anmelden!<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-613df63a e-flex e-con-boxed e-con e-child\" data-id=\"613df63a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd4f8e elementor-widget elementor-widget-text-editor\" data-id=\"ccd4f8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<br \/>\n<h1>Bring dich in Form!<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-324af28 elementor-widget elementor-widget-spacer\" data-id=\"324af28\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a8e4c4 elementor-widget elementor-widget-cle-button\" data-id=\"78a8e4c4\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"\/de-CH\/fitnessstudio-in-der-naehe\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Mitglied werden            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-46e62e11 e-flex e-con-boxed e-con e-child\" data-id=\"46e62e11\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6997fcbb e-flex e-con-boxed e-con e-child\" data-id=\"6997fcbb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-821d154 e-flex e-con-boxed e-con e-parent\" data-id=\"821d154\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37e5b83 elementor-widget elementor-widget-spacer\" data-id=\"37e5b83\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2c0c2b78 e-con-full e-flex e-con e-parent\" data-id=\"2c0c2b78\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-445f8db0 e-flex e-con-boxed e-con e-child\" data-id=\"445f8db0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e97da6a elementor-widget elementor-widget-cle-heading\" data-id=\"3e97da6a\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Ausdauertraining: Ideal f\u00fcr dein Ziel<\/div>            <h2> clever Tipps<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3071ab26 e-flex e-con-boxed e-con e-child\" data-id=\"3071ab26\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7c7c6f42 e-flex e-con-boxed e-con e-child\" data-id=\"7c7c6f42\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-497e4a37 elementor-widget__width-inherit elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"497e4a37\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-497e4a37\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"497e4a37\" data-accordion-type=\"accordion\" data-toogle-speed=\"200\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"mit-ausdauertraining-die-fitness-verbessern\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1231\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Mit Ausdauertraining die Fitness verbessern<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1231\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"mit-ausdauertraining-die-fitness-verbessern\"><p>Du willst gerne topfit werden? Dann ab ins n\u00e4chste <span class=\"style-text-clever\">clever<\/span><span class=\"style-text-fit\">fit<\/span> Studio. Beim Radeln, Joggen, Steppen, Crosslaufen oder Rudern kannst Du deine Ausdauer verbessern.<\/p><p>An unseren Kraftger\u00e4ten lernst du deine Muskeln kennen, wie sie deinen K\u00f6rper optimal unterst\u00fctzen und ganz nebenbei auch in Form bringen. Am Ende freuen sich alle \u2013 auch Dein Herz-Kreislauf-System und Immunsystem.<\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"mit-ausdauertraining-gewicht-reduzieren\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1232\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Mit Ausdauertraining Gewicht reduzieren<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1232\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"mit-ausdauertraining-gewicht-reduzieren\"><p>Du m\u00f6chtest ein paar Kilos loswerden? Bring sie zu uns! Im Tausch erh\u00e4ltst du straffe Muskeln und ein gutes K\u00f6rpergef\u00fchl. Denn mit regelm\u00e4ssigem Ausdauer- und gezieltem Krafttraining verbrennst du ordentlich Fett und Kalorien.<\/p><p>Mit dem richtigen Workout und konsequentem Training nimmst du gesund ab und umgehst den ber\u00fcchtigten \u00abJo-Jo-Effekt\u00bb.<\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"mit-ausdauertraining-stress-abbauen\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-1233\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Mit Ausdauertraining Stress abbauen<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1233\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"mit-ausdauertraining-stress-abbauen\"><p>Du w\u00e4rst gerne ausgeglichener und relaxter? Wenn du regelm\u00e4ssig deine Ausdauer trainierst und anschliessend relaxt, ist das die beste Antwort auf Stress. Bei <span class=\"style-text-clever\">clever<\/span><span class=\"style-text-fit\">fit<\/span> bekommst du beides. In speziellen Kraft- und Ausdauerworkouts schwitzt du den Alltag einfach aus.<\/p><p>Zur Belohnung entspannst du dich mit einem unserer Wellness Angebote wie z.B. Collagenliegen, Solarium, Cryo-Box oder Massageliegen (nur in teilnehmenden <span class=\"style-text-clever\">clever <\/span><span class=\"style-text-fit\">fit<\/span> Studios).<\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"mit-ausdauertraining-die-figur-straffen\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-1234\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Mit Ausdauertraining die Figur straffen<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1234\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"mit-ausdauertraining-die-figur-straffen\"><p>Du willst deinen K\u00f6rper in Topform bringen? Mit den <span class=\"style-text-clever\">clever<\/span><span class=\"style-text-fit\">fit<\/span> Bodyshaping-Konzepten macht das richtig Spass. Freu dich auf deinen individuellen Trainingsplan, der dich deiner Wunschfigur n\u00e4herbringt.<\/p><p>Beim Ausdauertraining kannst du deinen P\u00f6lsterchen beim Schmelzen und an den Kraftstationen deinen Muskeln beim Wachsen zuschauen. Aber das Sch\u00f6nste daran: Traumfigur hin oder her \u2013 du wirst dich einfach wunderbar f\u00fchlen.<\/p><\/div>\n                <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ausdauer\u00adtraining Ausdauertraining bringt dich in Form! Mitglied werden Ausdauertraining bringt dich in form Vorteile von Cardio-Training Du willst auf Dauer mehr Leistung bringen und ganz nebenbei das Herz-Kreislauf-System und Immunsystem [&hellip;]<\/p>\n","protected":false},"author":530,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Ausdauertraining im clever fit Fitnessstudio","_seopress_titles_desc":"Mehr Leistung? Fitness verbessern? Gewicht reduzieren? Stress abbauen oder deine Figur straffen? Cardio-\/Ausdauertraining im clever fit bringt dich in Form!","_seopress_robots_index":"","footnotes":""},"class_list":["post-61209","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/clever-fit.love-it.at\/de-CH\/wp-json\/wp\/v2\/pages\/61209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clever-fit.love-it.at\/de-CH\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clever-fit.love-it.at\/de-CH\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clever-fit.love-it.at\/de-CH\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/clever-fit.love-it.at\/de-CH\/wp-json\/wp\/v2\/comments?post=61209"}],"version-history":[{"count":8,"href":"https:\/\/clever-fit.love-it.at\/de-CH\/wp-json\/wp\/v2\/pages\/61209\/revisions"}],"predecessor-version":[{"id":256471,"href":"https:\/\/clever-fit.love-it.at\/de-CH\/wp-json\/wp\/v2\/pages\/61209\/revisions\/256471"}],"wp:attachment":[{"href":"https:\/\/clever-fit.love-it.at\/de-CH\/wp-json\/wp\/v2\/media?parent=61209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}